Journaling for Caregivers
In this hands-on webinar, participants will explore journaling as a way to relieve stress, find the meaning and purpose that often gets lost in day-to-day activities, and find new ways to share love with the one we care for. The objectives of the Journaling for Caregivers webinar are to:
• learn how to write with no judgments.
• say what you need to and see how it changes the way you feel.
• find or re-discover hope.
Presenter B. Lynn Goodwin rediscovered journaling while caring for her mother who had undiagnosed Alzheimer’s. She owns Writer Advice. Goodwin is the author of Never Too Late: From Wannabe to Wife at 62 (memoir), Talent (YA), and You Want Me to Do WHAT? Journaling for Caregivers (self-help).
